Whole School Wellbeing

“My Kindergarten class developed self regulation and calming skills over the 10 week program. I saw a huge improvement in their ability to implement the calming exercises into class life to improve wellbeing and engagement. I highly recommend the program and its benefits on primary children.”

"Student initiative and confidence were two areas that have been greatly influenced by the program. I found that students who were usually reserved in taking part in discussions became far more confident to voice opinions. Several students have also shown a consistent improvement and consistency in putting the group before themselves. This has been particularly apparent during packing up of tech equipment before lunch. The group on the whole have all developed their social literacy and self awareness as consequence of the program."

“Students always looked forward to their next lesson. Students gained many life skills, including social interactions with their peers and how to manage difficult or challenging situations. Instructor was awesome! She had complete control of the students and created an environment that was both exciting and relaxing for the students. Would love to have this program at our school next year.”

“It's essential in order to maximize teaching, learning and preventing the possibility of depression, anxiety, and Alzheimer's in the long run (or similar conditions).”

Life skills is an excellent program which helps children work on how important values are and how to use them in our lives. Children learnt to focus and concentrate more during class times and worked better in teamwork activities. Thank you for teaching our children valuable skills and techniques. We had an awesome time :)

“Mindfulness and wellbeing is not a luxury but an essential part of a healthy life. A shared knowledge among all of the staff means that we can look out and assist each other :)”