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3 Ways to Create a Calmer Classroom

3 Ways to Create a...

Trying to achieve calmness and concentration in the classroom can seem like an overwhelming, or sometimes even impossible, task to do. Most teachers are aware...

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4 Stress Busting Tips for Teachers

4 Stress Busting Tips...

With the start of Term 1 underway, some of you may already be feeling anxious about what’s upcoming for the year, and how this busy workload might impact...

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How to keep your kids active and healthy this year

How to keep your kids...

Your New Year’s resolution may be to lead a more active and healthy lifestyle. Daily physical activity for children is also proven to be beneficial for their...

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How can mindfulness improve children's lives?

How can mindfulness...

In her 2013 study on mindfulness in schools, Katherine Weare said, “Work on mindfulness with young people is popular with both staff and students, has a...

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Investing in professional development: How wellbeing in school staff breeds healthier kids

Investing in...

A healthy environment promotes healthy interpersonal interactions and a more productive workplace. This is equally true for schools. When a teacher is...

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5 tips for choosing a wellbeing program that works

5 tips for choosing a...

There are many fantastic wellbeing programs in schools and in the broader community, that can help teachers and students to de-stress, become more self-aware...

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Social emotional learning in children: best practice to ensure wellbeing

Social emotional...

Children learn so much in their formative years, and parents and teachers have much to consider when influencing the growth of the young people in their care...

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Why Mindfulness and Wellbeing in the School Curriculum is a Sure-Fire Way to Ensure Student Success

Why Mindfulness and...

Mindfulness is the state of being aware and present, improving focus and concentration, and thus enhancing wellbeing. The Australian Curriculum has responded...

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