Blog

Displaying 1 - 8 of 74

How Mindfulness in Children Sets Them Up for Future Success

How Mindfulness in...

Mindfulness has become a hot topic both in schools and the community in general. Recent research indicates that skills in awareness, focus and presence can...

Read More  
Mindfulness in Action in Schools. Who gets the benefits?

Mindfulness in Action in...

Mindfulness is the state of being fully aware and focused, which helps alleviate stress, encourage proficiency and enhance wellbeing. Mindfulness can be...

Read More  
5 Ways the Physical Education Curriculum improves Wellbeing

5 Ways the Physical...

Wellbeing in schools can be achieved in many ways. The mindfulness and wellbeing of students should always be at the centre of classroom teaching and within...

Read More  
PD & Poster Special Offer

PD & Poster Special...

We have been overwhelmed by the wonderful response from teachers and schools alike to the launch of the new Life Skills Group e-store. To say thank you for...

Read More  
Basics of mindfulness for adults and kids - Why do we need it in schools?

Basics of mindfulness...

Mindfulness is all about training yourself to focus on the present moment and accept your feelings, physical condition, and thoughts. According to...

Read More  
5 Ways to Help Build Resilience in Your Child

5 Ways to Help Build...

Many parents and teachers can attest to seeing their child throw their hands in the air and give up because a task is too hard, but how do we teach resilience...

Read More  
How to Reduce Anxiety in Children and Teenagers

How to Reduce Anxiety in...

Anxiety is a natural process for the mind to process troubles and problems in our lives. But when anxiety starts to become overwhelming, it is positive to have...

Read More  
6 Ways to Help Reduce Anxiety in Children

6 Ways to Help Reduce...

Anxiety in children is entirely normal. Kids go through a myriad of happenings in their body, minds and surroundings on a daily basis, so it is no wonder that...

Read More  
Prev 1 2 3 4 5 6 ... Next